Make it Loud is an annual fundraiser for Mental Health services in Canada. We’ve successfully hosted the fundraiser for 2 years, with approximately 250 participants and almost $15,000 raised. Make it Loud asks participants to make #morenoise for mental health in fundraising for the cause, while challenging everyone to a fitness activity as a positive impact on their own mental health. 

So many of us are impacted by a mental health challenge - either your own, a family member, or friend. By talking about this more openly, together we can end the stigma that prevents so many from seeking help, or acknowledging their struggles. Together, we want to make More Noise by talking about mental health and self love so that you can better support yourself and your loved ones, and to ask for help when needed.

We’re raising money for the Canadian Mental Health Association, one of the most extensive community mental health organizations in Canada. Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive. 

We’re so excited to have you join the Make it Loud challenge! Let’s make #morenoise for mental health!